Kids Yoga--upcoming classes

Preregistration for all yoga classes and workshops is recommended, either online, by email or phone

Kids Yoga Pizza & Pyjama Party

ages 7+

Preschoolers yoga series

coming soon

Homeschoolers yoga, mindfulness & Creativity 

6 week series begins January 22nd

Wednesday's at 10am

Infant Massage series

coming soon

*All Kids yoga classes will be held in our lower level studio

entrance to this studio is in the rear of the building

Private kids yoga sessions available upon request, on and off site.

*ages are approximate, children can be moved up or down an age group based on comfort level

Yoga Rates 

drop in $14

5 class punch card $63 

10 class punch card $116

Unlimited Yoga Pass March $79

*all prices subject to HST

We provide yoga mats and props

Book yoga classes online, we'll save a mat for you.

 Glow Flow-A fun yoga class for kids! Using blacklights and lots of glowing props, kids will participate in a fun and exciting highly energetic yoga flow.  This class is open to all levels.  We encourage children to wear white or neon for extra glowability.  

Kids Create-A 60 minute class, where children will have an opportunity to express themselves creatively, creating music, arts and crafts etc.  We will discuss the importance of balance in our lives, through movement (yoga) music, art, journalling and much more.  The cost is $15, punch cards can be used for this class.

Family Yoga-Join Leigh Ann for 60 minutes of pure family fun!  We will have fun with yoga as a family and learn how to incorporate yoga into family life.  This will benefit the whole family.  Open to ages 4 and up, kids, mom's, dad's grandma's grandpa's and caregivers.  Family's that flow together...grow together.  The investment is $10 per family member.

Class Descriptions

Teeny Yogis & Yogini's - Infant Massage & Yoga.  - 45 minutes - This class will be lead by Registered Massage therapist/certified Kids yoga teacher Leigh Ann Mastronardi.  Leigh Ann will lead parents/caregivers in a very relaxed yoga class involving baby, including instructions on proper ways to massage baby, to help calm them, as well as some deep breathing exercises for parents/caregivers.  Infant massage helps increase relaxation for baby, reduces crying episodes, helps baby sleep, decreases gas, congestion, increases circulation and so much more.  This class is appropriate for infants 3 weeks old up to walking. A great atmosphere to connect with other parents/caregivers within your community.

Preschool Yogi's - 45 minutes -Preschoolers will be taken on a yoga journey, thats fun, exciting and educational, introducing them to the wonderful world of yoga.  This class will include music, games, yoga poses and much more to get preschoolers excited about yoga.  Parents/ caregivers are encouraged to allow children to participate in the class independently, however if parents/caregivers choose to stay, participation in the activities is strongly encouraged.  

Little yogi's - ages 4-6 -45 minutes- Children will explore yoga through fun and exciting yoga activities, including games, singing, dancing, yoga poses and much more.  Helping to improve balance, relaxation, focus, confidence, creativity and happiness!  We will begin incorporating group and partner poses as well as individual poses. A small relaxation portion will be included.

Yoga ages 7-9 - 60 minutes- We will dig deeper into the practice of yoga, working more on breath and balance, and holding poses.  Incorporating team building skills, community involvement, creativity, dance, drumming and much more.  This class is great for improving focus, self confidence, self love, gratitude and an appreciation for others as well as the community.  The class ends with savasana.     

Yoga ages 10-12 - 60 minutes- This class is both fun and exciting!  With a goal of improving balance, coordination, self confidence, self love, self esteem, gratitude and inner peace.  Class will be full of yoga poses individual, partner and group.  The class will end with savasana.  

All kids yoga classes are open to all skill levels, small class size allows yoga instructor to work with children of all levels with ease.