Leigh Ann MastronardiJun 32 minCreating a Space For Your at Home PractiseWhere should my space be? Creating a space should be kept simple. I have seen the most seasoned yoga teachers, teaching form their closet...
Leigh Ann MastronardiApr 14 minNavigating Times of Adversity"A miracle is a shift in perception from fear to love" -Marianne Williamson This quote is from the book A Return to Love by Marianne Will...
Leigh Ann MastronardiFeb 22 minNew to yoga? it's not as scary as it looksWith so many images of yogis in twisted, pretzel positions out there, it's no wonder people are intimidated by this ancient practice. The...
Leigh Ann MastronardiJan 11 minHappy New Year! We welcome 2020 with open arms, we will begin the new year with our alignment ceremony today at 1:11pm. This poem by Rumi will be discus...
